A second -1° day in a row, and my run felt disappointing. I didn’t feel strong or limber at the start, and I ran out of gas in the last third of a mile; it was all I could do to keep running all the way to our door. At the time, I thought that this was the point of an average; there are highs and lows, and this would be a high time to balance out recent lows. Much to my amazement, when I hit the timer when I got home, I had reached a personal best by a significant margin. As a result, my running rolling average crept down to 19:19 (the cumulative average since I started timing in January is still 20:28, so…).
Mattins with homily at St Nicolas’s at 11:15, then hurriedly to the Parish Centre to lead the Faith Forum on ‘Incarnation.’ When I get home after that, I’ll collapse in a heap — though I’m preaching at the Ash Wednesday service at St Michael’s, so no slacking off.