An annoying run this morning, in that I was trying to pick up the pace a little from yesterday, but ended up taking almost exactly the same time (though five seconds of that time was spent waiting for traffic at the Drayton Road and Ock Street). But no aches or pains, no gsping or wheezing, so I’m set to push ahead. Hot breakfast with coffee, shower, Morning Prayer, now having a quick second cup of coffee at R&R, then I’ll go for a trim at my barber’s, and Chapter Meeting. After that — back to work trying to write one of the items on my to-do list.