My time was off this morning, since I couldn’t get to the timer button at the end of my run, but I’m sure it was slower than usual, even the past few days. I suspect my ankle is weaker than before, and that over all I’m not in fighting trim (though I have finally managed to shed my holiday weight gains). Further, I have been having sleep interruptions, and am less well-rested (I’ve been testy and had trouble focusing), which presumably affects my energy level even first thing in the morning.
Anyway — fruit and coffee, shower, Morning Prayer, (heaven allowing) some effective writing, then into Oxford for the New Testament seminar.