Ran to a good time this morning. Much as I dislike running, it’s less frustrating when it doesn’t specifically feel bad and give a disappointing result (I know, I know, it’s the doing not the achieving); with the Bannister Mile coming up in less than a month(!), I’d like to reach a better time than last year when I was undernourished and unwell.
Coffee and fruit, Morning Prayer, shower, coffee and toast, then settled down to reacquaint myself with the stylesheet for an overdue book review, and started writing. It will be a great thing to knock this one out, then take it easy for the rest of the day.