I ran my morning miles at a surprisingly good time (I was surprised, anyway) despite feeling dead-legged and oxygen-starved. I seem to be getting back into a groove.
Coffee and fruit, shower, Morning Prayer, public office hours at R&R, home to the dogs, and this evening out to Oriel for a Chapel Dinner (I haven’t participated in chapel this year, though I may next year, but I’m delighted to have been invited).