(I live in the UK, so wildfire smoke from Canada is not an issue, and smoke from local wildfires is mostly north of us.)
I walked my morning miles today, then coffee and fruit, will shower, Morning Prayer, then R&R. Then home, where I will concentrate on Mary Magdalene and a blurb about St James and a wedding homily — but not so much walking or socialising today.
The idea of taking a breath during the chaos of planning is really relatable. What’s your go-to method for staying calm in those moments?