Return to Form

I pushed my don’t-break-stride back to Leopold Street, and broke only one other time (around Bullingdon), set a decent pace, and got home in 10:29. Very pleased to be cutting down the walking breaks, and although I’d rather be hovering around 10:00 flat, I’m making progress on steady running, and that’s good too.
It pretty much — but not quite — makes up for the young man who whizzed pass me at the start of my run, going faster than I ever can, without the laboured breathing that is my lot. I remain a bit concerned by my breathing; I don’t hear other runners wheezing and gasping as I still do. But I’m keeping at running, and that’s a great deal more for my lungs than I might be doing.

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