Furbish?
I was wondering whether the verb ‘refurbish’ had a non-iterative simple form; sure enough, there it is, and a good deal more specific in scope than the general sense of ‘spruce up’. According to Wiktionary, ‘furbish’ is used strictu sensu for ‘to polish, to make smooth and shiny by rubbing’ (though it can be used without the iterative prefix, which I think is just laziness) in the sense of ‘restore’. Just so’s you know.
I took a slow day for my morning miles, after having run so hard yesterday; it seemed a reasonable precaution. I’ll run hard again tomorrow.
Coffee, fruit, shower, Morning Prayer, check messages, public office hours at Throwing Buns (the café named after the unique local tradition) because R&R is still closed for remodelling(?).
Home for lunch, reading, sermon work, dog attention. Checked messages again this afternoon.

