All posts in April 2018

I will be suspending my running campaign for a bit, for health-related reasons. Much as I hate running, I am even more nettled to risk losing ground in this way; my ideal is to spend as little time as possible running, by building myself up to the point of being able to run my bi-weekly…

Margaret and I were tickled by a tweet from Breakfast Haver, in which he answers his 3-year-old son’s questions with responses that sound as if they belong to a sport presenter. ‘That’s absolutely right.’ ‘The facts don’t lie.’ ‘One hundred percent.’ So now when we’re conversing at home, any question that calls for an affirmative…

Didn’t push hard at all today — let my break-stride slide back to Magdalen Road, walked when it suited me, and so on — and got home in 11:02.

The timer said 11:03 this morning, but I’m going to knock three seconds off to account for geenral faffing about with the buttons and to allow for the effect of a slow-moving pedestrian who was approaching our gate at the same time I was. No particular aches, stiffness, or breathing problems (though there was a…

Felt stiff, thought (correctly) I was going more slowly than I had in a while; break-stride point fell back to the corner of Magdalen Rd; but it was still below 11:00 (just barely — 10:58).

Nothing felt especially bad this morning, and I pushed my ‘didn’t break stride’ mark to Sidney Street, but I still took 10:54 for the morning. That was a lot of short striding when running, and too many slow walking steps. Three days in a row of times in the 10:50s means a plateau — but…

Oh, man, how much I did not want to run this morning! But not wanting to is not a sufficient reason not to do, so I stepped out into the rain to fulfil my obligation to better fitness. It’s odd to observe how many body parts seem to affect my exercise. For the past two…

On this morning’s mile, I pushed my break-stride point beyond a half mile, to the Samaritans office on Magdalen Road — not exactly Roger Bannister, but continuing progress. The new approach to breathing continues to help, and the new trainers are more comfortable; and the result was a time of 10:50, my first time sub-11:00,…

Yesterday’s time for the mile was 11:12 — kept my break-stride point at the half mile, but just didn’t have as much pep in my legs.

… at the Saskatoon Star Phoenix.

First, of course, Easter blessings for anyone who still haunts this ghost blog! As so many matters of state, matters of the polis, matters even ecclesiastical and sporting (shame, Australia!) seem to go from ugly to rotten and worse, Easter is a sign that in a fractured world, accelerating entropy does not have the last…