I will be suspending my running campaign for a bit, for health-related reasons. Much as I hate running, I am even more nettled to risk losing ground in this way; my ideal is to spend as little time as possible running, by building myself up to the point of being able to run my bi-weekly mile relatively quickly and smoothly. For now, though, the health of the whole body takes precedence over the legs and lungs. (By the way, my lungs were scanned last week and were found ‘pristine’, so at least they look okay relative to my father’s pulmonary fibrosis.)

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