Rehydrating, Externally

10:47 again today, in the rain. My body was resisting much of the way — harder breathing, muscles complaining about being tired (after a good night’s sleep). I did push my single break a few paces past the Rusty Bicycle, but mostly just very glad it’s over.

Reiteration

Mostly the same run as Wednesday — I did, however, push my single break-stride back to the Rusty Bicycle at Magdalen and Hurst. The weather wasn’t as cold as Wednesday, and I felt a definite tension in the small of my back (more than any other ache or weakness): time, 10:45.

More History of Interpretation

The Bangorian Controversy is probably not the most prominent topic on most readers’ minds — not even most Anglican readers’ — not even most Anglican controversialist readers’ — but in the seventeenth century, the question of the relation of church and state in post-Restoration England touched on practically everyone’s concerns. If I had more time,…

Restoring

Cold morning, very strong disinclination to get out of bed, but I pushed the single break-stride interval further up the Magdalen Road and kept to a peppier pace. 10:57, back closer to what had been normal.

Recuperating

I ran my mile this morning, cautiously, since I have had a vexing, lingering head cold and cough for more than two weeks (during which interval I forswore my exercise regimen). I set a very modest pace and planned to break at Magdalen Road, if I could get that far. As it turned out, the…