Holding Pattern

Nothing felt especially bad this morning, and I pushed my ‘didn’t break stride’ mark to Sidney Street, but I still took 10:54 for the morning. That was a lot of short striding when running, and too many slow walking steps. Three days in a row of times in the 10:50s means a plateau — but as long as I’m pushing the striding distance, I’ll contentedly settle for it. Speed isn’t the goal; it’ll come along with limberness, wind, and being able to run, actually run, the whole mile.

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