I had a pretty positive run this morning — an agreeable 8°, steady pace, with enough energy that I could pick up my tempo a couple of times in the last stretch. Alas, when I got home and pushed ‘Stop’ on my timer, it became clear that something had already stopped my timer when I put it in my pocket three seconds into my run (3.93 seconds, to be precise). I’ll call it a 10:30 run, though as we have seen, I am rubbish at estimating.