Usual this-week’s weather: 12°, humid, high pollen, and a usual this-week mile of 9:18. I felt good, with stable strength and breathing. Morning Office, fruit breakfast, finished reading Neuromancer, break at lunchtime, read some academic prose in the afternoon, which reminded me of the delight of reading fiction. Margaret supplemented last night’s leftovers with additional veg, and we watched several episodes from the second series of Hanna.