Ouch, that’s a long interval of neglect. I ran two miles each of the first five mornings, gave myself yesterday morning off cos I was out late, and ran a mile this morning in the rain. I kept to my usual fruit breakfasts on Monday and Tuesday, but indulged in a hot breakfast yesterday (again, to help perk up a groggy morning). Spent Saturday writing my sermon, Sunday preached, and Monday through Thursday I’ve been teaching, marking, answering emails, and so on — not a very exciting week, though I’ve made progress in my marking backlog.