Both a slow start to my morning run, and a slow start to my day. Instead of going to Mass at Cowley St john, I’ll go with Margaret to Mary Mags, so I’m not out the door (again) till ten o’clock or so.
My run was embarrassingly sluggish: heavy legs all the way and a molassean pace. On the other hand, the temperature ticked up to 6°, and the weather was clear and still.