Pleasantly relaxed start to the day, 13° I think, unambitious pace, clear but pollen-y, two miles. Margaret and I went to Rick’s for breakfast, and when we returned I took up some useless tasks, then modulated into working on my open-access revised edition of my Greek textbook. Calm, steady, satisfying.
My stressors still weigh heavily on me, but I can set them aside for a few minutes if I’m doing something (useless) that addresses neurological priorities. ‘Don’t worry about tomorrow, for tomorrow will bring worries of its own. Today’s trouble is enough for today.’