I’m a bit surprised that I didn’t record Sunday’s run, which felt sluggish, broke only at Leopold Street, and came in at 11:04. Busy morning?

Today, everything about my body and breathing was resistant to a strong, limber run. Knees were stiff, body felt leaden, breath was rough and desperate from early on. Every time I tried to pick up the pace, to shake off the lethargy and spring free, instead I flopped back into my slow pace and wheezing. I did manage to hold off my break to Leopold Street again, and the time was 10:50, so it could have been worse.

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