Back on Track

First ‘run’ in ten days, but I only lost six seconds from my best time; it was 11:27 in the end. Knees felt fine, and I reached the crosswalk just after Aston Street without breaking stride. It seems clear to me that the big obstacle for me is lung capacity — but with the weather warming, I’m hoping to get in twice-a-week runs through Hilary Term.

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