First Thing Yesterday

I did get in my morning mile yesterday, a disappointing 11:32. My didn’t-break-stride mark was well below my best (short of the bus stop at Henley Street). I’m slightly disheartened, a little concerned, that my wind isn’t improving as I had hoped. If I could breathe freely for the whole mile, I’m confident that I could do much better; even after the wobbly-knees interval, my legs aren’t the problem.

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