Regaining

Just when I thought I’d be stuck at the 10:44-ish plateau for a long time, I wrapped up my mile in 10:39 this morning. I felt heavy, not loose and limber (one experience I want to recapture is the feeling of just stretching out and running freely, if only for a few strides), and I let my not-break-stride point drop back to the intersection of Magdalen and Iffley, but the overall time seems not to have suffered from that.

We’ll see about Sunday.

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