3°, calm. Still feeling tight for most of the mile, though not quite so badly. In the end, 10:33 — an improvement, but a far cry from the heyday of the 10:10 plateau.
Ruminations about hermeneutics, theology, theory, politics, ecclesiastical life… and exercise.
3°, calm. Still feeling tight for most of the mile, though not quite so badly. In the end, 10:33 — an improvement, but a far cry from the heyday of the 10:10 plateau.