Yesterday went largely as one might have expected. In the afternoon, Josiah and Thomas checked in. We read, wrote, watched a film (Timescape, a time-travel film with an interesting twist, but Jeff Daniels couldn’t carry mediocre direction and a lacklustre cast) and tested some television viewing from Amazon Prime.
This morning dawned icy cold, so that my warm-up for the morning mile was stiff and creaky again. Nonetheless, warming up had its effect, and my run (shorter course) came in at 0°, gentle breezes, decent flexibility and breathing, 10:01.