Ran two miles (the Ock River was back down to recognisable channels, thank heaven) in 5°, up from -1°; fruit and coffee, Morning Prayer, and now settling in to do some reading.
Dave, that sounds like my scintillating scotomas, and my doctors haven’t been worried by them. They are a nuisance, and they seem as though they ought to be ominous, though. I have them at irregular intervals and have recorded the dates since 2017, in case that ever becomes relevant; last one was 6 December, I think. There was a long gap between January and December 2022, but a remarkable (to me) cluster on 2, 4, 6, and 9 July 2019.