Walked and ran my two miles this morning, warming back into shape. I walked more than five miles a day while in Brussels, but a first-thing-in-the-morning run is a different beast, and I’m not going to force my creaky joints into a full-on run right away.
Back to work, too, with Morning Prayer in an hour and a half. Had my coffee, time to clean up and get dressed. Who knows what else the future holds?