I had a bit of a lie-in this morning, at least by my standards, waking up at 6:15 and not getting out of the house till after 7:00. I promptly decided that the way my legs felt, I would take today as a restful day — walking and jogging my two miles, but not asking much of limbs. Just as well, cos my right knee kept flashing me warning pangs, and everything felt exhausted. Then some doomscrolling, las, redeemed by a hot breakfast, hopeful prospects for the Orioles and their first spring training game today, and productive sermon prep time.