I ran cautiously this morning, having not run yesterday and thinking I might be short of breath, or have stiff joints or tender muscles. I tried setting a strong pace from the start, hoping that it would carry me through if I started wheezing after a half mile or so. At the end, the time was pretty good, so my average continued to improve.
Today I have getting-ready things to do (packing for BNTC in Manchester beginning Monday), sermon for tomorrow, paper for Tuesday, wedding service sheet for a September wedding. Other odds and ends, but I’m trying to give myself some rest.