This morning was a neat 12:00 mile. Since I started at thirteen minutes a few weeks ago, I figure that by next October I’ll be running three-minute miles.
My wind is improving, but is still a big obstacle to really running. This morning, my knees were stiff, a bit sore, and generally reluctant to help me move along. Still, I’m making progress.
Keep it going!
Thanks for the encouragement! It does help to know that somebody is keeping an eye on me.