This morning was a neat 12:00 mile. Since I started at thirteen minutes a few weeks ago, I figure that by next October I’ll be running three-minute miles.
My wind is improving, but is still a big obstacle to really running. This morning, my knees were stiff, a bit sore, and generally reluctant to help me move along. Still, I’m making progress.
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Keep it going!
Thanks for the encouragement! It does help to know that somebody is keeping an eye on me.