I missed several days’ running due to weather, health, and general wear and tear on my well-being. This was Eighth Week, and a variety of academic debts came due at the same time that I had particular errands and teaching obligations.

But most of those have passed, and this morning arrived grey and rainy, and a morning run had to happen. I made the whole mile run again without breaking stride — that’s five in a row — though my relative inaction (only, what? three runs in the last month or so) showed in my short stride and slow pace. No desperate physiological or pulmonary problems, though, so my 11:17 was predictable and not an especially bad sign. Anyone who’s been reading here will know that improvement should come moderately soon once my timetable settles in. Moreover…

(Had been left unfinished last week.)

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